Once or twice a day it must be ok to read more complex stuff which in the end turns out quite
"simple"...:
quote-
"Meditation and contemplation ought to be a process of emptying, of simplifying; we ought to be trying to bring our life back to the basics, sensing ourselves in our bodies, and becoming attuned to our Being— not our psychology, which is a different matter entirely.
Our psychologies are complex but shallow; Being is simple, with much greater emotive depth.
Psychology relies on Being to manifest — after all, without Being, there can't be anything at all — but Being does not rely on psychology. One must become attuned to one's organic existence and the simplicity of it in order to understand difference.
This brings me back to my most beloved subject, sensation, which is the heart and soul and essence of the threshold of Being upon which one can base a practice."
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